Living Compass Spirituality and Wellness
Navigate your day and week ahead with greater awareness and intention.
The Living Compass Spirituality and Wellness app is an offering from the Living Compass Spirituality & Wellness Initiative, a nonprofit that has been empowering individuals in their wellness journeys since 2009. With over half a million people reached, Living Compass provides a foundation for wholeness and wellness through spiritual, emotional, physical, and relational practices.
Imagine taking a retreat to refocus, rebalance, and renew. While an annual retreat can be rejuvenating, whats even more essential is integrating moments of mindfulness into our daily routine. With Living Compass, you can turn a moment of sitting— or a simple walk—into a mini-retreat anytime you need it. This innovative app helps you connect with your wellbeing on a deeper level, offering guided reflections and practices for daily renewal and Courses when you have more time and wish to go deeper.
If you seek to connect more deeply with the Sacred in order to make it your "Living Compass" for navigating all aspects of your life, this app is for you.
Living Compass is your invitation to slow down, be present, and reconnect with the Sacred in everyday life, providing the opportunity to live more intentionally with all our heart, soul, strength, and mind.
*Compass Moments: A wisdom quote paired with a reflective question to help you listen to the prompts of the Sacred and set an intention for the day.
*Compass Courses: Courses on wellness topics like Practicing Forgiveness, Walking the Path of Grief, Parent Wellness, and more. New courses are added regularly.
*Contemplative Walking Practices: Our own Retreat on 2 Feet Initiative offers a variety of contemplative walking practices—an alternative for those who prefer moving meditation.
Rooted in progressive, contemplative Christianity, Living Compass also draws wisdom from all spiritual traditions as well as depth psychology, ensuring its offerings resonate with a diverse audience. If you seek to connect more deeply with the Sacred (or whatever name you use for that which is ultimate and holy for you) in order to make it your "Living Compass" in all aspects of your life, you will feel at home here.
The app is grounded in the Living Compass Model for Wellbeing, which focuses on eight key areas of wellness: Emotions, Relationships, Spirituality, Rest & Play, Resilience, Care for the Body, Vocation, and Organization.
Start your journey towards greater awareness and wellbeing today!
Learn more at www.LivingCompass.org
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